Creativity Takes Courage.
Art can serve as a tool to express our internal world. Without awareness of our subconscious and unconscious desires, we can walk blindly throughout the world- always feeling stuck or stumbling over ourselves and that one tricky aspect of our lives over and over again. When we seek to re-create our lives or reawaken something inside of us, creativity can serve as a key to unlock what’s in our hearts and tap into greater truth and understanding. I offer creative recovery sessions to anyone seeking an alternative way to go “deeper”. These sessions are structured to be explorative, process oriented rather than producing a product, and meditative. They seeking to enhance personal insight, awareness and self-discovery. There is no need to be an “artist” to participate in these sessions, just a willingness to be open to your creative self. Sessions are tailored for the individual. They include a mix of journaling, meditation, crafting, and various art mediums. Sessions can be open or can be focused on recovering a sense of safety, identity, power, integrity, compassion and more.
Pricing : Individual Sessions $150/50 minutes
Creative Recovery Sessions $250/ 90 minutes